This Total Body Foam Roller is the best tool to stretch, massage, and properly align your body. 36" of firmly gentle foam is enough or full-body work, balance training, spinal alignment, and enhanced stretching. Soothes tight muscles and improves mobility.

• 36" long for total body work
• Helps to loosens tight muscles, soothes soreness
• Includes a 25-minute digital guide

Measurements: 36"L x 5.75"D.

Materials: Foam

Feel: Semi-firm with minimal intensity.